Archive for the ‘happiness’ category

What are fears and where do they come from?

August 20, 2011

It is fact that most people grew up with fears and worries and consider that as normal. Therefore they consider that these intense feelings are a part of their life as breathing is. This we have absorbed almost as the breast milk. So if we do not know anything else, it seems to us that to be the most normal thing in the world.

Yes, and not even if we are seriously ill, we know the causes behind illness. We just do not want to look behind the reasons, just because we or our subconscious knows nothing else. If you do not want to let your subconscious mind to govern your life, it means irrevocably that you will have to take action and responsibility for your life! On the other hand, who has told you as a child that is possible to lead life without any worries? As an adult that cannot be an excuse. We all strive for inner peace, but do not find the way. That may change now, if you are ready to take responsibility.
The very first step is the will to accept responsibility for your thoughts, feelings and actions. Stop at once to blame others for your plight. It is not your partner, your children, your boss, politics, crisis, or even your parents. It is only you who can reach different results in your life. And only you decide which way you go. Do you choose the way to a juicy and more successful life or the way to illness or even depression?


“Who does not know how to fight fear and worry, dies early” ~ Dr. Alexis Carrel

Worries and anxieties play a role in high blood pressure, heart and stomach ailments, even at rheumatism.
Your reality reflects your thoughts. So change your thoughts and stay healthy!

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Live a happy and juicy Life

August 8, 2011

And share it with the world. Help to bring more love and happiness in your world!

People who are struggling often say that part of the reason is that they don’t have a vision.  And nothing is further from the truth.  That’s because THEY need a vision, if you want to get different results.  They just may not have positive ones.

Many have negative visions.  “If it wasn’t for bad luck, I’d have no luck at all!”  “I can never seem to get a break.”  “I just don’t have the education and connections to succeed.”

Or here’s what’s much more likely…

They have a neutral vision.  They focus on the miniscule day-to-day dramas of their existence, focusing on getting to five o’clock on Friday, what club has the best happy hour, and what hot new gossip they can learn. Is that enough for a fulfilled happy life?

So what kind of a roadmap do you have for yourself? Do you have goals that are bigger than what you have now? You can only have visions if you think out of your box – your comfort zone. Think BIG

The first step is that you need to make a commitment, and once you made it, then life will give you some answers.

Les Brown said that, and he was right. And making a commitment means more than saying “I’ll try.” It means saying “I’m all in. I’m totally committed here, even if the going gets rough. In fact never give up, especially then.

Write down 101 goals you want to reach in this life time. What do you want to reach, be , have and experience. Then pick out 5 major goals, work on them and enjoy it.