Archive for the ‘Change your life’ category

Change you and your life changes!

March 25, 2012

With every breath, I start a new life. In the darkness I find the light! ~ Tom Lescher
It is really true that you can change your life with each new breath. Because You can change your thoughts and your feelings intentionally.
Even if you are in the sadness, depression or burnout, you can see the light. Instead of regret that lets you sink further into depression, begin to be grateful for what you have:
– A roof over your head.
– The nature around you, showing you the abundance.
– Something to eat and drink.
– The sun that gives us her energy.
– Other people who mean well with you.
– And much more.
You are in a continuous circle that only you can cut through by stopping and looking and perceive what is around you. Which hand stretches out towards you?
I can assure you from personal experience that when one door closes, the next one opens. However, as long as you are moving in a circle, you will not notice that door. Just as every coin has two sides, you can also take a different perspective.
Remember always that with each breath a new life begins. You have the responsibility for your life, so take it and become active. Tablets do not help you to change your situation. This is only possible if you discover the light. You can change your mind at any moment.
I want to give you here an exercise that can change your mind and your feelings, if you make this contract with yourself and read it out loud every day, morning and evening.

My contract with ME

I promise myself that
• I am so strong that nothing gets me out of my peace.

• With every person I meet I will talk about health, happiness and prosperity.

• I give all my friends the feeling that there is something worthwhile in them.

• I always look on the bright side and make my optimism come true.

• I always only think the best, work only for the best and expect only the best.

• I am enthusiastic about the success of others, as well as about my own success.

• I forget the mistakes of the past and continue to perform better in the future.

• I take a lot of time for my own development that I have no time to criticize others.

• I always have a merry countenance, and every creature that I encounter, I give a smile.

• I am too large for worry, too noble for anger, too strong for fear and too happy to permit the presence of trouble.

• I think well about myself and proclaim it to the world, not in loud words but in great deeds.

• I live in faith that the whole world is on my side as long as I am really honest towards myself.

 

Date: ______________________    Signature: ______________________

 

Please give me your feedback on this exercise.

Find my e-books on http://successcoach4you.com or Amazon

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Start to change your world!

March 4, 2012

“As I humbly serve the spirit of humanity, my personal needs are met.”

Looking at the world which surrounds us, we can realize that the Ego is destroying our living conditions. The earth will survive without the species of human beings.

We surely need the living conditions of this planet to survive.

What are we doing that we can live in harmony with our planet? We have to stop exploiting her. Now you might ask, what can I do in my situation.

You can start taking responsibility for your thoughts, feelings and actions. Stop to blame others and become active. You surely can change yourself but nobody else. Therefore start in your little world.

–      Boycott products of companies that are destroying our planet. These are fast-food companies and all major suppliers of super markets.

–      Walk more and just use the car when you really need it. The oil prices are not bound to any reality, they are set up by a few people who try to dominate you and your buying behavior.

–      Grow your own food as little garden you have. You can even do it on the balcony. We need to be self sufficient. Food prices are rocketing. In the UK women started to grow vegetables in public areas.

–      Share your view and experiences with other people. Inspire people by sharing what you do. When the see you can do it, they will do the same.

–      Set up new projects in your community. We need to get active when we want to live in a better world.  Do not wait for others. Look for people who can share your ideas.

In March try to cut down coffee, sugar and other stimulances. This will help you to get extra energy.

It is high time to surrender to the egolessness and move into the WE! Cut the cord with the past. The answers of the past do not serve us with the challenges we have to master!

The last 20 years have not improved our planet. I can add a few links where you can get a clear impression that we have to stop with that madness.

http://www.ted.com/talks/jeremy_jackson.html

http://www.ted.com/talks/peter_diamandis_abundance_is_our_future.html?

The year 2012 is not the end of this world. Stop believing pessimist or people who want to earn money addressing your fear.

This year we can use to set up new world, new projects when we only learn to take responsibility.

Never forget these four letters!

GOYA = Get off your ass!

I want to encourage you to tell me how you start changing your world!

The more people change their behavior and way of thinking, the more other people come on the same track. As what each of us thinks and does is archived in the morphogenetic field.

Find more information in my book “2012 – Our Reality of Change” available on

http://successcoach4you.com

What are fears and where do they come from?

August 20, 2011

It is fact that most people grew up with fears and worries and consider that as normal. Therefore they consider that these intense feelings are a part of their life as breathing is. This we have absorbed almost as the breast milk. So if we do not know anything else, it seems to us that to be the most normal thing in the world.

Yes, and not even if we are seriously ill, we know the causes behind illness. We just do not want to look behind the reasons, just because we or our subconscious knows nothing else. If you do not want to let your subconscious mind to govern your life, it means irrevocably that you will have to take action and responsibility for your life! On the other hand, who has told you as a child that is possible to lead life without any worries? As an adult that cannot be an excuse. We all strive for inner peace, but do not find the way. That may change now, if you are ready to take responsibility.
The very first step is the will to accept responsibility for your thoughts, feelings and actions. Stop at once to blame others for your plight. It is not your partner, your children, your boss, politics, crisis, or even your parents. It is only you who can reach different results in your life. And only you decide which way you go. Do you choose the way to a juicy and more successful life or the way to illness or even depression?


“Who does not know how to fight fear and worry, dies early” ~ Dr. Alexis Carrel

Worries and anxieties play a role in high blood pressure, heart and stomach ailments, even at rheumatism.
Your reality reflects your thoughts. So change your thoughts and stay healthy!

Have courage to take decisions

August 14, 2011

If you define your goals and then filter out the 5 most important goals, you can develop your vision.
To develop visions and to define the goals one way how you wish to implement your vision, is one thing. Crucial is whether you have the courage to make decisions and changes can take place.

Remember always that you are responsible for your life, so only you can take the appropriate decisions. Decisions are necessary if you want to move forward. Because if you stay where you are now, you will achieve no other results!

In other words, if you’re not satisfied with your reality, you have to change something. This may mean separating yourself from certain life circumstances:
– From a job that you does no longer satisfy you, but rather make you sick.
– From your job if it is not the purpose of your current life.
– From a job that is holding you in your comfort zone.

– From a relationship/ marriage that has been stagnating for years, and rather make you sick.
– From a relationship/ marriage where you and your spouse became strangers and cannot communicate anymore.
– From a relationship/marriage that does not allow simultaneous growth. If your partner /spouse wants you to stay the person he / she has known or married, you cannot grow.

– From life circumstances that keep you where are and you cannot grow.
– From friends who just accept you as you were and will not accept you otherwise.
– From parents who live nearby and cannot let you go or become an adult.
– From people who think only negative.
If you want different results, you cannot avoid making decisions that could change your life. When do you want to start? If not now, when?
Goals and visions must be lived; otherwise you’ll never reach them.

Only you can decide which way to go

Miracles can happen

July 31, 2011

Miracles happen when we love ourselves and are then able to give unconditional love.

When you love yourself deeper every day you are opening up for a juicy life. What is a juicy life? Get our and meet people. Experience yourself as a loving being in connection with people you meet. They will notice that you are different. You will talk and treat people differently when you are able to express unconditional love. It also means to be open for opportunities you have not seen yet. The Universe is abundant and loving yourself means to connect to this abundance. Then miracles can happen!

Unconditional means without conditions. Remember that you put labels on people: they are ugly, lazy, noisy, arrogant, not cooperating, foreigners, handicapped or even old. You do not need these labels anymore. Love without conditions does not need them.  You will stop blaming others as you realize that only you can change your life. And it is so easy. Be the I AM and you can even forget your own restriction:

–       I am not worth it

–       This is not for me

–       I am stupid

–       I am too fat

These are your paradigms, which you can change as well.

Here is a powerful mantra:

I am Love, I am Joy, I am Health and I am Abundance

The I am is very powerful and repeating that mantra aloud again and again, it will change your energy.

This is FREEDOM as well. You can be You and not the person your parents , your spouse or boss is expecting. Be you and you have so much more to give that everybody will love you as you are.

There is so much more to experience in this world of change. Please start loving and respecting our planet as well. If we want to survive we have to cooperate and stop exploiting our Mother Earth.

The solar flares are increasing their power and on day it will hurt us because we missed  to change ourselves. The time of change forces us to do so.
More on this subject in my book “2012 – Our reality of change” on http://www.successcoach4you.com/index.php/home-en.html

Goals give your life direction!

June 25, 2011

“If you do not know your goal, you will never find the way!” ~ Christian Morgenstern

 

If you now know your purpose for your being here, it is time to give your life a new direction.
Goals are important, because without them we have no guidance in our lives. Many people do not have this orientation, so they do not even know what they really want.
Without goals you cannot write the script for your life. Because if you want to go to New York you need to know how you get there.  Can you walk there or do you need a car or even an airplane? Can you communicate in your language there or do you need to know or learn another language? Where will you live and what do you want to see there? There are always many details about a target, which you can define.

I want you to stop and think about what do you really want?

–  Is it more money?
–  Better relationships?
–  A specific weight or fitness level?
–  Perhaps it is a new business idea you want to achieve?
–  Or perhaps to spend more time with your family and friends?
Get a notebook and write down 101 things you want to achieve, to enjoy and have in this life. These goals must be bigger than you. Think XXL, even if your mind tries to tell you, you cannot achieve this. If you give your mind right, then stop with this exercise. Write down what you’ve been dreaming of and still dream of. What are your visions?

Without vision there is no progress in your life.

The world is changing

January 31, 2011

and you hopefully as well! Many people do not want to believe this and still look only backwards or hold on to things that no longer function. Fear still rules their lives. The fear is based in the subconscious. It stores the fears of your parents, grandparents or society. These fears have usually nothing to do with your reality, but it affects your reality.
Leave your fears behind you, since you’re not only the spectator but also the participant. You are the architect of your life. In our world the biggest crisis of the known human history developed to a question of our survival, it is high time for change.

If you acknowledge that the universe, our world and our bodies consist of a same energy field, is the most important beginning. This is known as quantum hologram, the Spirit of God, the spirit of nature or called the divine matrix. Recognize that human beliefs and the associated feelings and emotions have a direct impact on our DNA. And if you change your beliefs regarding your body and our world, the divine matrix until translates this into the reality of your life. You just need to know what you want to be changed. I decided at Christmas, that I want to change in the new year. I declared to be more open to new options. It’s absolutely fascinating to see what has come to me in the last 5 weeks.

The people of Tunisia and in Egypt have made their decisions and it’s just wonderful to see the enormous peaceful, yet resolute force prevails on the part of the population. They do not get impressed by the negative energies of power and its apparatus. It is great to see what the same changes or decisions can set free changes for countries!
What are the chances that your fear leaves you? Believe in yourself and your goals! Be open to something new and let old things go, so that new things can come!