Archive for the ‘anxiety’ category

A worlwide epidemic is spreading

November 19, 2011

A worldwide epidemic is spreading at breakneck speed! There are fears that billions of individuals are infected with in the next 10 years.

Here are the main symptoms of this viral disease:

1 – The tendency to let themselves be guided by their own intuition rather than by fear, forced ideas and conditioned behavior
2 – total lack of condemning themselves or others
3 – Loss of ability to worry – this is one of the worst symptoms.
4 – A constant feeling of wellbeing when valuing people and things the way they are, which means that one no longer wants to change others.
5 – The desire to change yourself in order to provide for one’s own thoughts, feelings, emotions, physical, material life and the environment in a positive way, so that our potential for health, creativity and love is fully developed.
6 – Repeated bouts of smile, a smile, “Thank you” and a feeling of oneness with all living things builds up.
7 – An ever-increasing susceptibility for simplicity, laughter and joy.
8 – An ever-growing sense of gratitude for even the smallest things in life that will not go away anymore.
9 – Find satisfaction in the fact that you look like a human being who brings light and happiness rather than criticism or indifference.
10 – The ability to live alone, in pairs, in family and community on a brisk and equal way to play without victims, perpetrators or saviors want.
11 – A sense of responsibility and happiness that you want to give the world the dreams of a harmonious and peaceful future and a world of abundance.
12 – Total acceptance of their presence on Earth and the will to choose each moment for what is beautiful, good, true and living.

You should also be infected by this virus we unfortunately have to announce that there is no known cure for it. This disease is highly contagious and incurable.

Our advice: Be sure to include resistance and fit!

Be yourself – Only Better.
I wish you success in whatever you love and do!

Fear contra the courage taking decisions

September 4, 2011

Which is bigger? Fear to take decisions or the fear of losing security?
What does security mean?  What is still safe? We live in a time of change and the only constant is change.
We are now hardly working as our parents did, more than 30 or even 40 years for one employer. Rarely, we are spared to get a second job, if we continue as an employee, want to enjoy the apparent safety. Often enough we are forced to change our profession because of disease or allergy. Unemployment is another reason to switch jobs.
On the other hand, young graduates are worn put by working 70 hours per week. They earn good money, but have no time to spend it. The family planning cannot take place because there is not enough time to meet a partner and to nurture the relationship. The reality of young physician assistants, young leaders in management and police officers is also very alarming.

 

Not only working twice as much per week, but on top is the enormous stress which builds up fear of doing something wrong. How long will the joy received in the profession remain?
They are bound to illness and burnout. Burnout is hitting even younger people.

 

Burnout should be taken seriously. However, should it be a part of professional life? Bullying is often the trigger for burnout. And after burnout bullying comes again because the person is less resilient.
How long will you endure your professional situation? Is it worth the security of retirement? Is it more precious than a happy and healthy life? Those who know what burnout is can no longer simply return to the old rat race. This is however expected from the colleagues and they are easily an outsider in the team.
More and more people stuck in temporary contracts and have little chance of a permanent contract. With The frequent change of companies and locations, they have no chance of a normal family life. In the schools young teachers are on temporary contracts. This means a constant start for teachers and students. Frustration and illness are the answer.
Does this really imply security?
As long as you are looking for securities on the outside, you will not find any security. Security you can only discover and cultivate inside of you.
You only reach real security if you can conquer the fear. Because then you can live in peace with yourself and the world. Only then you will also experience long-term success.

 

Get to know your fears. Then you’ll find that they rarely have to do something with your life reality. Fear is Mind Cinema! But nevertheless, it determines your life!

 

Which decision do you need to take urgently??

What are fears and where do they come from?

August 20, 2011

It is fact that most people grew up with fears and worries and consider that as normal. Therefore they consider that these intense feelings are a part of their life as breathing is. This we have absorbed almost as the breast milk. So if we do not know anything else, it seems to us that to be the most normal thing in the world.

Yes, and not even if we are seriously ill, we know the causes behind illness. We just do not want to look behind the reasons, just because we or our subconscious knows nothing else. If you do not want to let your subconscious mind to govern your life, it means irrevocably that you will have to take action and responsibility for your life! On the other hand, who has told you as a child that is possible to lead life without any worries? As an adult that cannot be an excuse. We all strive for inner peace, but do not find the way. That may change now, if you are ready to take responsibility.
The very first step is the will to accept responsibility for your thoughts, feelings and actions. Stop at once to blame others for your plight. It is not your partner, your children, your boss, politics, crisis, or even your parents. It is only you who can reach different results in your life. And only you decide which way you go. Do you choose the way to a juicy and more successful life or the way to illness or even depression?


“Who does not know how to fight fear and worry, dies early” ~ Dr. Alexis Carrel

Worries and anxieties play a role in high blood pressure, heart and stomach ailments, even at rheumatism.
Your reality reflects your thoughts. So change your thoughts and stay healthy!