Archive for the ‘affirmations’ category

Affirmations

December 2, 2012

Golden rules for affirmations
GUIDELINES TO CREATE EFFECTIVE AFFIRMATIONS!

1. Start with the words, I am.
These words I am are the two most powerful words in our language. The subconscious mind takes any sentence that begins with I am as a command and as an invitation to come true.

2. Always use the present tense.
Describe what you want as if you would have received it already, as if it would have been materialized.
Wrong: I will get a new red Porsche 911 Carrera
Correct: I did enjoy driving my new red Porsche 911 Carrera.

3.  Statements must always be positive.
Affirm what you want and not, what you do not want. The subconscious mind does not perceive the difference.
A statement such as “Do not slam the door“ is perceived as  “slam the door.” The subconscious mind works with pictures and words such as “Do not slam the door” provoke an image of “slam the door”. The phrase, “I have no more fear of flying” produced the picture of the fear of flying. In contrast, “I enjoy the thrill of flying” brings the picture of joy.
Wrong: “I have no more fear of flying.”
Correct: “I enjoy the thrill of flying.”

4. Keep it short.
Think of your affirmations like advertising rates, as if each word cost 1000 €. It should be short and concise, that you remember it easily.

5. Describe it accurately.
Vague affirmations produce vague results.
Wrong: I drive a new red car.
Correct: I drive my new red Porsche 911 Carrera.

6. Use active words.
The active word adds strength to the success of a picture as if you would have been doing it.
Wrong: I’m going on holiday soon
Correct: I enjoy my vacation in Sardinia.
7. Add to the sentence a dynamic feeling, or at least a word, that expresses the feeling.
Add an emotional state in how you feel when you reached the goal. Use words like happy, joyful, celebrating, proud, calm, peaceful, enthusiastic, loving, safe, serene and triumphant.
Wrong: I keep my perfect body weight kg of 68.
Correct: I feel great having 68kg!
Note that the last sentence sounds a bit like advertising. The subconscious mind loves rhythm and rhyme.
8. Make affirmations only for yourself and not for others.
If write your affirmations, describe your behavior, not that of others.
Wrong: I watch as Andrew cleans up his room.
Correct: I share successfully my needs and desires with Andrew.

 

 

Live Your Dreams

November 13, 2011

We all can live our dreams when we exactly know what we are dreaming of.

If you are not yet sure or no longer know what your dreams are, what you really desire or what your purpose of this life is, you can start writing down

101 Goals

1)    About what you want to be.

2)    About what you want to achieve.

3)    About what you want to become.

From these 101 goals you look for the 5 major or at the moment more important goals. They will lead you to the other goals later. Then prioritize the 5 goals and add passion to them.

With passion, your deepest feelings, you build up your faith. You need to believe that you deserve what you want NOW. You need to believe that you succeed NOW.

Here is a powerful affirmation which you can use for your goals:

“I NOW have ALL the power and intelligence to make ALL the money I want RIGHT NOW, AND I deserve it more TODAY than ever before in my life!”

With your passion your attention goes to your major goal and you start attracting where your attention goes to. If you focus on money the opportunities will come your way as you focus on them. Whenever we are open we see things which we otherwise will not have noticed. If you want to have a red car, you will notice more red cars on the road because your attention goes there. Or if you desire to have a baby, you notice all the pregnant women or the babies in the prams.

The Law of Gratitude supports your dreams immensely. If you feel grateful for whatever you want to attract you will get more of the things you are grateful for. And as long as you are grateful your doubts and worries have no chance!

And then the Law of Attraction in conjunction with the Law of Resonance will bring you anything you are focusing on.

Our reality is the mirror of our thoughts.

Thoughts become reality and the belief makes it so!”

Frozen in fear and worry

October 23, 2011

Even if you’re frozen in fear and worry and have the feeling to be incapacitated, then wake up, please. There is also another truth and for that you need to look behind the facades.
Drag your personal ripcord before you will sink into depression and burnout, or even thinking about suicide. For this is not your truth!
Your truth lies hidden deep within you and has to do with your life purpose and your goals. Because before we incarnate, we have set ourselves targets. Find out what is your purpose in this life.
You can achieve anything if you know what you want and are developing the necessary endurance. You can reach everything, if you work on yourself and also on your business. Increase your knowledge and awareness. Invest in yourself! The best investment in times of change!
We all are part of the creative power of God and with the power of thought we determine our reality. So if you do not like your reality, you have to change your thoughts. Therefore it is important to check your attitudes and beliefs. New ideas are corroborated by aims and the appropriate affirmations. Then new attitudes and habits are developing.
If you freeze in fear and worries, stop to take care of messages in the media, because that’s just one truth, but not your reality! Prefer to read books that will enrich your knowledge and increase your awareness.
We live in changing times and each of us has the chance to change for an active life. Just give yourself the chance to create your life purpose. Give this power not in other preople´s hands and lead a life at second hand. This is what people do, who get their truth by watching television. They look at programs that reinforce their fears and concerns and reaffirm these truths in our subconscious.
It is up to you to lead finally an active life and determine your own purpose. Write your goals and dreams. Make a list of 101 goals, and then choose from this list the 5 most important, on which you want to work on.
In my e-book you find more information about the reality of change:
“2012 – Our Reality of Change” by Angela Schulz-Henke
Available on Kindle at www.amazon.com or http://successcoach4you.com.

Where does your focus go to?

July 3, 2011

If you are aware your purpose and to know your goals now, it is high time to focus only on your goals. If you give your sub consciousness still the chance to rule your life, you’ll never reach your goals.
To prevent this, write your goals down on cards as an affirmation. Take your targets in the correct order. Do not make the second step before the first. What is the target sequence on the way to your ultimate goal?
The affirmation can be as follows:
“I am so happy and grateful that I get on 10 September 2011 my check over $1,800  for the seminar, which I have successfully conducted.”
Hang these affirmation cards up where you see them during the day at most and then always read it aloud and feel the joy and gratitude. This is the language that your subconscious mind understands. Your subconscious needs feelings and images.
In the morning when you wake up and before going to sleep this ritual should also be completed. Give yourself 6-8 weeks for one goal, because your subconscious mind must accept that you now take the lead.
Check again and again, where your focus goes concerning your thoughts, feelings and actions? Just realize that your goal is your focus and not the gossip of the neighbors or the latest news on TV. Make a list of what you want to achieve every day, and set priorities. And then focus on the priorities and not the sidelines. This is only way you’ll learn how successful people think and act.
If you want to achieve your goals, you have to take responsibility for your thoughts, feelings and actions. Only then you will take the lead in your life.
I wish you the endurance and good luck!

Your key to success is here!